Xinda Industry Trade Co.,Ltd

Control consumption:

• Candy is a high calorie food, excessive consumption may lead to weight gain and even obesity.

• Long term and large consumption of candy may also increase the risk of chronic diseases such as diabetes and cardiovascular disease.

Pay attention to sugar intake:

• Candy has a high sugar content, and excessive intake may cause damage to teeth and increase the risk of tooth decay.

• For people who need to control sugar intake, such as patients with diabetes, special attention should be paid to the amount of sugar intake.

Choose the appropriate time to consume:

• Avoid eating candy before bedtime, as sugar stays in the mouth for a longer period of time and increases the risk of tooth decay.

• It is best to consume in moderation between meals or after exercise to replenish energy.

Pay attention to candy ingredients:

• Some candies may contain additives, artificial colors and essence, which may have adverse effects on specific people (such as children and pregnant women).

• When choosing sugar free or low sugar candies, pay attention to whether they contain sweeteners (such as aspartame, sucralose, etc.) and understand their impact on health.

Precautions for special populations:

• Parents should supervise and ensure that children consume candy in moderation to avoid affecting their regular meal intake.

• Pregnant and lactating women should consume in moderation to avoid affecting their own health and fetal development.

• Elderly people or those with chronic diseases such as hypertension and hyperlipidemia should be cautious when consuming candy to avoid worsening the condition.

Storage and food safety:

• Ensure that candy is stored in a dry, cool place, away from direct sunlight and high temperatures to maintain its quality and taste.

• Pay attention to checking the shelf life of candies and avoid consuming expired candies.

In summary, when consuming candy, it is important to pay attention to appropriate, timely, and healthy choices, and to ensure the safety of special populations. By consuming in a reasonable way, one can ensure that they enjoy delicious food without affecting their physical health.